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Are you headed to the pool soon? Heading to the park with family and friends? Before you pass on the sunscreen this summer, Harbin Clinic Dermatology want you to have the facts. Harbin Clinic Dermatology wants you to know the American Academy of Dermatology’s Skin Cancer self-check tips.
First, patients need to know the warning signs of skin cancer. The American Academy of Dermatology has created the “ABCDEs” warning signs of melanoma, the deadliest form of skin cancer. To perform a self-check, you must know what to look for before you can check yourself. You’ve “spotted” a problem if you come across one of these:
A – Asymmetry: A skin spot or mole where one half does not look like the other half
B – Border: A skin spot has a border that is unusual or not well-defined
C – Color: A skin spot that is not one solid color
D – Diameter: A skin spot that is larger than a pencil eraser
E – Evolving: A skin spot that has changed size, color, shape, etc.
Now that you know what to look for, here is the quick 2-step process for a skin self-check. To do a self-examination, you will need a full-length mirror and a hand mirror. Examine your body overall first and then move to small areas of your body.
1) Examine Full Body in Full-Length Mirror: Where do you notice any skin spots?
- Front of body
- Back of body
- Lift arms to check your sides
2) Examine Smaller Areas with a Hand Mirror: Where do you notice any skin spots?
- Neck & scalp with mirror
- Bend elbows to check forearms, underarms and palms
- Look closely at back and bottom with hand mirror
- Check backs of legs & feet, spaces between toes and soles of feet
Check out these links to learn more about skin cancer and skin cancer screening. If you have concerns, discuss with your primary care physician or contact Harbin Clinic Dermatology.
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Juan
July 23, 2024 at 4:45 am
Thank you for this practical guide on at-home skin cancer checks! Your step-by-step instructions and tips for performing self-exams are incredibly useful for maintaining skin health between professional check-ups. I appreciate the emphasis on knowing what to look for and when to seek medical advice. This article provides a valuable resource for anyone wanting to be proactive about their skin health and catch potential issues early. Keep up the great work in empowering readers with the knowledge to take charge of their skin care!